Welcome To My Site Fellow Quadder!
Thanks for visiting my corner of the web. My name is Steven but everyone calls me Scuba Steve 😉 I reside in Mukilteo which is north of Seattle Washington. You must have…
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Is Pool Hydro Physical Therapy Good for Quadriceps Tendon Tears?
The Benefits of Pool Therapy for Quadriceps Tendon Tear Rupture Recovery Recovering from a quadriceps tendon tear rupture is no small feat. This serious injury, which occurs when the tendon…
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Should I get a Temporary Disabled Parking Permit after my Quad Tear?
It might be a good idea to consider getting a Temporary Disabled Parking Permit after a quadriceps tear, especially if the injury significantly limits your mobility. Here are some points…
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How Long Does It Take for a Ruptured Quad Tendon to Heal?
A ruptured quadriceps tendon is a serious injury that can significantly affect your mobility, strength, and daily life. Whether caused by trauma, overuse, or degenerative conditions, this injury demands proper…
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What are the best rehab exercises for a quadriceps tendon rupture?
Rehabilitation following a quadriceps tendon rupture is crucial for regaining strength, flexibility, and function in the knee. A carefully structured rehab program will help restore full mobility and minimize the…
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What are Different Types of Quadriceps Tendon Rupture Surgery Repairs?
Quad Tendon Tear Surgical Repair: When is it Necessary? In most cases, surgical repair is necessary for complete quadriceps tendon ruptures to restore full functionality and strength in the knee….
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Should I get a Femoral Nerve Block before Quadriceps Tendon Surgery?
When the time comes to have your quad tendon surgery repair, you will be advised by the anesthesiologist with the decision of wanting a nerve block or opting out. I…
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How long after Quadriceps Tendon Tear surgery will I be able to drive again?
Can I drive my car if I have a Quadriceps Tendon Rupture? This was a question I had immediately after my first quad tear surgery. When I incurred my injury…
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What is the best knee leg brace for a Quadriceps Tendon Rupture?
When I suffered my first quad tendon tear years ago I was taken straight to the emergency room by the paramedics and per usual protocol was given an x-ray and…
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How soon can I get back to skiing after a Quad Tendon Tear?
One of the most frequent questions I often get and that has been asked in my Facebook group is how long will it take for me to get back to…
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