Welcome To My Site Fellow Quadder!
Thanks for visiting my corner of the web. My name is Steven but everyone calls me Scuba Steve 😉 I reside in Mukilteo which is north of Seattle Washington. You must have…
Read MoreIs Pool Hydro Physical Therapy Good for Quadriceps Tendon Tears?
The Benefits of Pool Therapy for Quadriceps Tendon Tear Rupture Recovery Recovering from a quadriceps tendon tear rupture is no small feat. This serious injury, which occurs when the tendon…
Read MoreShould I get a Temporary Disabled Parking Permit after my Quad Tear?
It might be a good idea to consider getting a Temporary Disabled Parking Permit after a quadriceps tear, especially if the injury significantly limits your mobility. Here are some points…
Read MoreHow Long Does It Take for a Ruptured Quad Tendon to Heal?
A ruptured quadriceps tendon is a serious injury that can significantly affect your mobility, strength, and daily life. Whether caused by trauma, overuse, or degenerative conditions, this injury demands proper…
Read MoreWhat are the best rehab exercises for a quadriceps tendon rupture?
Rehabilitation following a quadriceps tendon rupture is crucial for regaining strength, flexibility, and function in the knee. A carefully structured rehab program will help restore full mobility and minimize the…
Read MoreWhat are Different Types of Quadriceps Tendon Rupture Surgery Repairs?
Quad Tendon Tear Surgical Repair: When is it Necessary? In most cases, surgical repair is necessary for complete quadriceps tendon ruptures to restore full functionality and strength in the knee….
Read MoreShould I get a Femoral Nerve Block before Quadriceps Tendon Surgery?
When the time comes to have your quad tendon surgery repair, you will be advised by the anesthesiologist with the decision of wanting a nerve block or opting out. I…
Read MoreHow long after Quadriceps Tendon Tear surgery will I be able to drive again?
Can I drive my car if I have a Quadriceps Tendon Rupture? This was a question I had immediately after my first quad tear surgery. When I incurred my injury…
Read MoreWhat is the best knee leg brace for a Quadriceps Tendon Rupture?
When I suffered my first quad tendon tear years ago I was taken straight to the emergency room by the paramedics and per usual protocol was given an x-ray and…
Read MoreHow soon can I get back to skiing after a Quad Tendon Tear?
One of the most frequent questions I often get and that has been asked in my Facebook group is how long will it take for me to get back to…
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