Back On The Slopes

Today was a fantastic day. Why? Because today was Sunday the 6th and three years and two months ago is when I suffered my dreaded bilateral rupture while skiing at…

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Calum von Moger Ruptures his Quadriceps Tendon

I just got word about YouTube and Instagram sensation Calum von Moger’s quad tendon rupture while repelling off a cliff near Red Leaf Beach in Sydney Australia. Upon looking at…

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IFBB PRO Big Ron Partlow Suffered Quad Tendon Tear

Although published on December of 2016 I thought this was worth a share… “IFBB PRO Big Ron Partlow is DOWN!! However, we know Ron well enough to know it won’t…

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Taiwan Mountain Dog Foster Visit

I have 2 dogs that I absolutely adore and anyone who knows me knows that they are my world. I try to hike or at least give them a good…

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Another IFBB Pro Bodybuilder Suffers A Quad Tendon Tear

On 2/9/17 another professional bodybuilder has succumbed to the dreaded QTR . Evan Centopani ruptured his quad as many have done before him and that was by slipping on slippery…

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My scheduled 5 day Mt. Rainier Summit Climb

Mount Rainier – Mount Rainier National Park, Washington I have mentioned before how important goal setting is especially with having sustained a QTR injury. Well my next goal/adventure is to…

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