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Health Insurance

It was the day after my ski accident (1/17/2013) and just out of the blue it hit me, that I had totally spaced on filling out and sending in the…

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Scuba Steve! DAMN YOU!

So what’s up with the Scuba Steve? Well it’s not because of my love for hiking 😉 Truth be told I’ve been scuba diving since I was 16 years old….

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Physical Therapy and Quadriceps Tendon Rupture

Having gone through this injury a second time I really saw the importance of quality physical therapy. When I injured myself back in 2007, I was referred to a really…

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How To Recover From Injuries (Quad Tear Story & Mindset)

Just found this video featuring Rodney aka Rodzilla who suffered a bilateral quadriceps tendon rupture while squatting 600 pounds. He talks about utilizing the pool for rehabilitation much like I used…

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Zack Khans Road To Recovery from Bilateral Quadriceps Rupture

Original article by Greg Merritt via Flex Magazine. The Wrath of Khan The enduring comeback of  bodybuilding’s underground sensation Zack “King” Khan Let’s go back to June 8, 2010, when…

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Back On The Slopes

Today was a fantastic day. Why? Because today was Sunday the 6th and three years and two months ago is when I suffered my dreaded bilateral rupture while skiing at…

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Calum von Moger Ruptures his Quadriceps Tendon

I just got word about YouTube and Instagram sensation Calum von Moger’s quad tendon rupture while repelling off a cliff near Red Leaf Beach in Sydney Australia. Upon looking at…

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