Tag: physical therapy

Quad Tendon Rupture Story 4/6/19

Submitted by: Adam On April 6, 2019, I joined the “Band of Quadders” referred to on this website. While walking down the two steps that lead out of my kitchen and into my garage. I stepped a bit sideways with…

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How To Recover From Injuries (Quad Tear Story & Mindset)

Just found this video featuring¬†Rodney aka Rodzilla who suffered a bilateral quadriceps tendon rupture while squatting 600 pounds. He talks about utilizing the pool for rehabilitation much like I used in the beginning. I feel strongly that the pool is…

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Week 3 of Physical Therapy

   

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