Tag: Bodybuilding

How To Recover From Injuries (Quad Tear Story & Mindset)

Just found this video featuring Rodney aka Rodzilla who suffered a bilateral quadriceps tendon rupture while squatting 600 pounds. He talks about utilizing the pool for rehabilitation much like I used in the beginning. I feel strongly that the pool is…

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Zack Khans Road To Recovery

Original article by Greg Merritt via Flex Magazine. The Wrath of Khan The enduring comeback of bodybuilding’s underground sensation Zack “King” Khan Let’s go back to June 8, 2010, when you ruptured the tendons in both knees hack squatting with 700…

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Week 3 of Physical Therapy

   

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Calum von Moger Quad Tendon Rupture

I just got word about YouTube and Instagram sensation Calum von Moger’s quad tendon rupture while repelling off a cliff near Red Leaf Beach in Sydney Australia. Upon looking at his Instagram account it looks to be his right quadriceps…

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