Injury

Victor Oladipo Injury Quad Tendon Rupture

Official news just came out that Victor Oladipo suffered a ruptured quad tendon and will undergo surgery and miss the…

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Quad Tendon Rupture Story 4/6/19

Submitted by: Adam On April 6, 2019, I joined the “Band of Quadders” referred to on this website. While walking…

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Quad Tendon Rupture Story

Submitted by: Clifton Four months ago on January 8, 2019, I was enjoying a nice run with my running buddy….

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How To Recover From Injuries (Quad Tear Story & Mindset)

Just found this video featuring Rodney aka Rodzilla who suffered a bilateral quadriceps tendon rupture while squatting 600 pounds. He talks…

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Bilateral Quadriceps Ruptured Roommates

The whole purpose of this blog is to tell and share my story to others that have or are currently…

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What Causes Quadriceps Tendon Ruptures?

Since my two instances of quad tendon ruptures, I have come to grow quite interested on what really causes these…

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Scuba Steve! DAMN YOU!

So what’s up with the Scuba Steve? Well it’s not because of my love for hiking 😉 Truth be told…

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Physical Therapy

Having gone through this injury a second time I really saw the importance of quality physical therapy. When I injured…

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Knee Braces

Good ‘ol Big Blue! The first leg brace you will receive. The sexy blue leg brace above is usually what…

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Mt. Rainier July 2014

Mount Rainier – Mount Rainier National Park, Washington I have mentioned before how important goal setting is especially with having…

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