Author: Steven

Driving with a Quadriceps Tendon Rupture

Can I drive my car if I have a quadriceps tendon rupture? This was a question I had immediately after my first quad tear surgery. When I incurred my injury in 2007 I had landed a job a few days…

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Bilateral Quadriceps Ruptured Roommates

The whole purpose of this blog is to tell and share my story to others that have or are currently going through a quadriceps tendon rupture or bilateral injury. Since having started this blog sometime ago, I have been receiving…

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Bilateral Quadriceps Tendon Tear Times Two

So from time to time I receive personal emails from individuals who have suffered a quadriceps tear. I received a message recently from a fellow Quadder via Facebook and here is what he wrote – “My name is Mike Gilham…

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What is the best knee leg brace for a Quadriceps Tendon Rupture?

The sexy blue leg brace above is usually what is issued to you after your visit to the ER or what you will receive from the hospital after surgery if you didn’t go to the emergency room. It is basic…

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Femoral Nerve Block

Should I get a Femoral Nerve Block before I have my quadriceps tendon rupture surgery? Absolutely you should and I answer that in my post below. But first, let’s take a trip down memory lane shall we? I remember when…

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Victor Oladipo Injury Quad Tendon Rupture

Official news just came out that Victor Oladipo suffered a ruptured quad tendon and will undergo surgery and miss the remainder of the season. I came across this video and wanted to share with you all. Victor Oladipo changed the…

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Quad Tendon Rupture Story 4/6/19

Submitted by: Adam On April 6, 2019, I joined the “Band of Quadders” referred to on this website. While walking down the two steps that lead out of my kitchen and into my garage. I stepped a bit sideways with…

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Quad Tendon Rupture Story

Submitted by: Clifton Four months ago on January 8, 2019, I was enjoying a nice run with my running buddy. At about 3 miles I tripped on a high place in the road. It was an unstoppable object hitting an…

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How To Recover From Injuries (Quad Tear Story & Mindset)

Just found this video featuring Rodney aka Rodzilla who suffered a bilateral quadriceps tendon rupture while squatting 600 pounds. He talks about utilizing the pool for rehabilitation much like I used in the beginning. I feel strongly that the pool is…

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Zack Khans Road To Recovery

Original article by Greg Merritt via Flex Magazine. The Wrath of Khan The enduring comeback of bodybuilding’s underground sensation Zack “King” Khan Let’s go back to June 8, 2010, when you ruptured the tendons in both knees hack squatting with 700…

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