Author: Steven

How To Recover From Injuries (Quad Tear Story & Mindset)

Just found this video featuring Rodney aka Rodzilla who suffered a bilateral quadriceps tendon rupture while squatting 600 pounds. He talks…

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Zack Khans Road To Recovery

Original article by Greg Merritt via Flex Magazine. The Wrath of Khan The enduring comeback of bodybuilding’s underground sensation Zack “King”…

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Week 3 of Physical Therapy

   

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Back On The Slopes

Today was a fantastic day. Why? Because today was Sunday the 6th and three years and two months ago is…

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