Welcome To My Site Fellow Quadder!

Thanks for visiting my corner of the web. My name is Steven but everyone calls me Scuba Steve 😉 I…

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Quad Tendon Rupture Story

Submitted by: Adam On April 6, 2019, I joined the “Band of Quadders” referred to on this website. While walking…

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Taiwan Mountain Dog Foster Visit

I have 2 dogs that I absolutely adore and anyone who knows me knows that they are my world. I…

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Quad Tendon Rupture Story

Submitted by: Clifton Four months ago on January 8, 2019, I was enjoying a nice run with my running buddy….

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How To Recover From Injuries (Quad Tear Story & Mindset)

Just found this video featuring Rodney aka Rodzilla who suffered a bilateral quadriceps tendon rupture while squatting 600 pounds. He talks…

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Zack Khans Road To Recovery

Original article by Greg Merritt via Flex Magazine. The Wrath of Khan The enduring comeback of bodybuilding’s underground sensation Zack “King”…

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Week 3 of Physical Therapy

   

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Back On The Slopes

Today was a fantastic day. Why? Because today was Sunday the 6th and three years and two months ago is…

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Calum von Moger Quad Tendon Rupture

I just got word about YouTube and Instagram sensation Calum von Moger’s quad tendon rupture while repelling off a cliff…

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Female Quadriceps Tendon Rupture Report

So one of the things I noticed with my research and talking with a lot of people who have suffered…

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2017 – What an amazing year of hiking!

2017 was an amazing year for hiking. I will admit 2016 was a stellar year too, but this year I…

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